We all make them. New year’s resolutions are hard to pass up. Having a new chance to better ourselves or our lives is innately human. Sticking with our resolutions over the long run can be tricky. Sometimes we all make life way too hard on ourselves in this regard. At NoHo Senior Arts Colony, we believe in lasting change and achievable goals. That’s why we’ve found some info to help you create and keep new year’s resolutions that are sustainable and fulfilling. NPR, self-help guru Tony Robbins, and Good Housekeeping have some great ideas and advice. Remember to practice self-compassion and take things at a pace that makes sense for your overall well-being and provides you with little victories along the way. We believe in you. You got this!
