Even though it seems summer is almost over, Southern California is going to experience some extreme heat this week. At NoHo Senior Arts Colony, we care about your health and comfort. Here are some quick reminders to keep you feeling safe, cool, and confident to beat the heat. First, pay attention to the local weather report and/or check The Weather Channel. Following them on your social media apps is also an easy way to get reminders about excessive heat or less than healthy air conditions. Another tip is to keep your blinds drawn during the hottest part of the day, which tends to be around 3 pm. Make sure to utilize the air conditioning in your apartment. For a quick bit of refreshment, take a dip in our resort-inspired swimming pool. Keep plenty of water on hand. Drinking around 6-8 glasses is the norm. Click here for more tips.