But it’s important in this spirit of giving to give to yourself too! Maintaining your exercise routine is critical for your emotional well-being. Try to keep up the good work. Even taking a simple walk in the fresh air is good. If you appreciate church or spiritual services, find a group online to continue your practice and make new, supportive friends. Eating right is also a good way to treat yourself. Find a local restaurant that has healthier cuisine and have it delivered. Or order from your favorite restaurants and eat a smaller portion. Make sure this season to buy yourself a holiday gift too. Whether it’s for a hobby you want to try, or a new warm & fuzzy robe or pajamas, order it! You deserve nice things too. Town & Country has some fun ideas that are perfect.
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