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Easy ways to treat yourself during the holidays - NOHO Senior Arts Colony News

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Easy ways to treat yourself during the holidays

December 15th, 2020

But it’s important in this spirit of giving to give to yourself too! Maintaining your exercise routine is critical for your emotional well-being. Try to keep up the good work. Even taking a simple walk in the fresh air is good. If you appreciate church or spiritual services, find a group online to continue your practice and make new, supportive friends. Eating right is also a good way to treat yourself. Find a local restaurant that has healthier cuisine and have it delivered. Or order from your favorite restaurants and eat a smaller portion. Make sure this season to buy yourself a holiday gift too. Whether it’s for a hobby you want to try, or a new warm & fuzzy robe or pajamas, order it! You deserve nice things too. Town & Country has some fun ideas that are perfect.