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The power of goal setting

November 30th, 2020

Now that the year is almost done, it’s time to come up with some new goals for 2021. They don’t have to be big goals or even fancy. They can be simple things to improve your life or the lives of those around you. Setting goals is important because it’s an intention. It’s something to continue to work on and keep us motivated and going in good times and bad. Start writing down some goals for 2021. Get a piece of paper and pen and begin. Writing things down is important because it helps make a goal more concrete. Goals are achieved in a series of small steps like starting a goal list. The great thing about making goals is that you can make them extremely specific or more in general such as,” In 2021, I want to meditate at least three times a week.” Or “In 2021, I want to be more compassionate to myself.” Learn more about goal setting now.